Alpha Lion Super Human Extreme Pre Workout, front of container

Alpha Lion Super Human Extreme Pre Workout, Hulk Juice flavor

Alpha Lion Super Human Extreme Pre Workout, Slaughtermelon flavor

Roll over image to zoom in Click on image to zoom

Alpha Lion SuperHuman Extreme — High-Stim Pre-Workout, Half Scoop First

Alpha Lion SuperHuman ExtremeA high-stimulant pre-workout from Alpha Lion's SuperHuman range — one of the stronger products on our shelf.⚠ Start at half a scoopWe say this on every high-stimulant page and we mean it here.Intensity in this range is not predictable from how you handle coffee. Products at this level typically combine caffeine with additional stimulants, and how you respond to that combination is a different question from your caffeine tolerance. Half a scoop in 8 to 12oz of water, 20 to 30 minutes before training Build to a full scoop only once you know how you respond Never more than one serving in 24 hours Count your caffeine across the whole day, coffee includedHalf a scoop of something like this is stronger than a full scoop of many pre-workouts. We would rather you started low and found it easy.How to read the label — the five checksThese work on any pre-workout on any shelf, and they matter more as products get stronger.1. Is the citrulline pure or malate? 6g citrulline malatedelivers about 4g actual citrulline 8g citrulline malatedelivers about 5.3g 6g pure L-citrullinedelivers 6gMalate is bonded to malic acid at roughly 2:1, so about a third of the weight is not citrulline. The researched range is 6 to 8g of actual citrulline. Full explanation on our L-Citrulline page.2. Beta-alanine should be 3.2g. The tingle tells you nothing — that is paraesthesia, harmless, and it fades with regular use.3. Betaine should be 2.5g if present.4. What is the total caffeine? The FDA cites 400mg daily for healthy adults.5. Is anything in a proprietary blend? If so, none of the above is checkable.⚠ Stimulants partly work against your pumpWorth knowing on any strong pre-workout.Caffeine is a vasoconstrictor. Citrulline and glycerol are vasodilators. They oppose each other to a degree, which is why the strongest product does not always give the best pumps.If pumps are your priority, a moderate-stimulant pre-workout plus a separate stim-free pump product frequently works better than one very strong tub.⚠ The tolerance trapThe most useful thing we can tell anyone buying at this level.Caffeine tolerance builds with regular exposure. Run something this strong every session and within months you will need more than it — and there is very little above this range that is sensible.You end up spending more, feeling less, with nothing left to escalate to.The way out is to keep an everyday product moderate and save this for the sessions that warrant it. And if you have already hit the ceiling, the answer is a two-week stimulant deload rather than a stronger tub — tolerance resets faster than people expect.Where it sits on our caffeine ladder NutraBio Base200mgWhere beginners should start God of WarModerateBalanced daily driver MVPre 3.0350mgOur long-running best seller SuperHuman ExtremeHighExperienced users only DEFY450mgTop of the rangeCome and ask us. Our staff earn no commission, and matching a pre-workout to how much caffeine you already have in your day is the most useful thing we do at the counter.How to take it Half a scoop to start, 20 to 30 minutes before training. One serving maximum in 24 hours. Morning or early afternoon. Not within six hours of bed. Not alongside another stimulant product. Not every session — save it for the ones that need it. Take creatine separately, daily and including rest days.Who this is for Experienced pre-workout users with established stimulant tolerance Anyone whose current product has stopped doing anything People training heavy in the morning or early afternoon Anyone who wants intensity on their hardest sessionsWho this is not forBeginners. Start with something at 200mg and climb slowly over months.Anyone with anxiety, where high-stimulant blends are among the most likely products to trigger it.Anyone with high blood pressure or a heart condition, without speaking to a doctor.Anyone training in the evening.Anyone on mood or blood pressure medication, without medical advice.Tested athletes should check the panel against their federation's list.Not for anyone under 18, pregnant or nursing.Stack it with: a stimulant-free pump product, which addresses what the stimulants work against, and creatine daily.Frequently asked questionsHow much should I take?Half a scoop to start, whatever your tolerance. Intensity at this level is not predictable from how you handle coffee.Is this good for beginners?No. Start around 200mg of caffeine and work up over months.Can I take it every session?You can, but tolerance builds quickly and there is little stronger available. Save it for heavy days.What if nothing works any more?A two-week break from stimulants rather than a stronger product. Tolerance resets faster than people expect.Why does it make me tingle?Beta-alanine. Harmless paraesthesia that fades with use, and not an indicator the product is working.Do stimulants hurt my pump?Partly. Caffeine is a vasoconstrictor while citrulline is a vasodilator, so they oppose each other to a degree.How much caffeine is too much?The FDA cites 400mg daily for healthy adults, and that includes coffee.Does it contain creatine?Check the label. If not, take creatine separately and daily, including rest days. Read more

Flavor: GrapeZilla

Variant

Price:

$ 49.99

Quantity:

Every Day Low Pricing Available In Store

Authorized Retailer

Fast Shipping

Real Support If You Need It

PRODUCT LABEL

Alpha Lion SuperHuman Extreme

A high-stimulant pre-workout from Alpha Lion's SuperHuman range — one of the stronger products on our shelf.

⚠ Start at half a scoop

We say this on every high-stimulant page and we mean it here.

Intensity in this range is not predictable from how you handle coffee. Products at this level typically combine caffeine with additional stimulants, and how you respond to that combination is a different question from your caffeine tolerance.

Half a scoop in 8 to 12oz of water, 20 to 30 minutes before training
Build to a full scoop only once you know how you respond
Never more than one serving in 24 hours
Count your caffeine across the whole day, coffee included

Half a scoop of something like this is stronger than a full scoop of many pre-workouts. We would rather you started low and found it easy.

How to read the label — the five checks

These work on any pre-workout on any shelf, and they matter more as products get stronger.

1. Is the citrulline pure or malate?

6g citrulline malate	delivers about 4g actual citrulline
8g citrulline malate	delivers about 5.3g
6g pure L-citrulline	delivers 6g

Malate is bonded to malic acid at roughly 2:1, so about a third of the weight is not citrulline. The researched range is 6 to 8g of actual citrulline. Full explanation on our L-Citrulline page.

2. Beta-alanine should be 3.2g. The tingle tells you nothing — that is paraesthesia, harmless, and it fades with regular use.

3. Betaine should be 2.5g if present.

4. What is the total caffeine? The FDA cites 400mg daily for healthy adults.

5. Is anything in a proprietary blend? If so, none of the above is checkable.

⚠ Stimulants partly work against your pump

Worth knowing on any strong pre-workout.

Caffeine is a vasoconstrictor. Citrulline and glycerol are vasodilators. They oppose each other to a degree, which is why the strongest product does not always give the best pumps.

If pumps are your priority, a moderate-stimulant pre-workout plus a separate stim-free pump product frequently works better than one very strong tub.

⚠ The tolerance trap

The most useful thing we can tell anyone buying at this level.

Caffeine tolerance builds with regular exposure. Run something this strong every session and within months you will need more than it — and there is very little above this range that is sensible.

You end up spending more, feeling less, with nothing left to escalate to.

The way out is to keep an everyday product moderate and save this for the sessions that warrant it. And if you have already hit the ceiling, the answer is a two-week stimulant deload rather than a stronger tub — tolerance resets faster than people expect.

Where it sits on our caffeine ladder

NutraBio Base	200mg	Where beginners should start
God of War	Moderate	Balanced daily driver
MVPre 3.0	350mg	Our long-running best seller
SuperHuman Extreme	High	Experienced users only
DEFY	450mg	Top of the range

Come and ask us. Our staff earn no commission, and matching a pre-workout to how much caffeine you already have in your day is the most useful thing we do at the counter.

How to take it

Half a scoop to start, 20 to 30 minutes before training.
One serving maximum in 24 hours.
Morning or early afternoon. Not within six hours of bed.
Not alongside another stimulant product.
Not every session — save it for the ones that need it.
Take creatine separately, daily and including rest days.

Who this is for

Experienced pre-workout users with established stimulant tolerance
Anyone whose current product has stopped doing anything
People training heavy in the morning or early afternoon
Anyone who wants intensity on their hardest sessions

Who this is not for

Beginners. Start with something at 200mg and climb slowly over months.

Anyone with anxiety, where high-stimulant blends are among the most likely products to trigger it.

Anyone with high blood pressure or a heart condition, without speaking to a doctor.

Anyone training in the evening.

Anyone on mood or blood pressure medication, without medical advice.

Tested athletes should check the panel against their federation's list.

Not for anyone under 18, pregnant or nursing.

Stack it with: a stimulant-free pump product, which addresses what the stimulants work against, and creatine daily.

Frequently asked questions

How much should I take?
Half a scoop to start, whatever your tolerance. Intensity at this level is not predictable from how you handle coffee.

Is this good for beginners?
No. Start around 200mg of caffeine and work up over months.

Can I take it every session?
You can, but tolerance builds quickly and there is little stronger available. Save it for heavy days.

What if nothing works any more?
A two-week break from stimulants rather than a stronger product. Tolerance resets faster than people expect.

Why does it make me tingle?
Beta-alanine. Harmless paraesthesia that fades with use, and not an indicator the product is working.

Do stimulants hurt my pump?
Partly. Caffeine is a vasoconstrictor while citrulline is a vasodilator, so they oppose each other to a degree.

How much caffeine is too much?
The FDA cites 400mg daily for healthy adults, and that includes coffee.

Does it contain creatine?
Check the label. If not, take creatine separately and daily, including rest days.